Our project is finally done and we are so pleased. We can not use the stairs tonight since he varnished just before he vanished. Ha. I worked the K of C fish fry tonight doing the onions. I started at 3 and got home at 8, pooped. I had my appointment with the YMCA trainer and got my workout plan. Yikes. I will be firm and fit, if I do it and I will. I am to do these stretches, twists, pulls and stuff in addition to the treadmill. She set me up with about 5 stations and I have to do 12 repetitions on each 3 times a week. I have a day of rest between these strength workouts. I am also supposed to find out my resting heart rate. Have a good evening, you all.
6 comments:
I just watched SICKO, the documentary by Michael Moore. I highly recommend it. I'm stunned and sickened by they way Americans are taking care (or not taking care) of our sick...when I see how the rest of the free world takes care of their people. It's amazing that we put up with this. I just don't get it.
The stairs look great!
Hope you are keeping warm--we are getting awful weather here also! I am ready for the sun shine and sitting by the pool!
Take care, Jess
Hi Jess!!! So good to hear from you here. I can't even imagine sitting by the pool at this point! Although, its supposed to be really "warm" today...like 20!!! :) And it does feel good! HA!
Dad...your headline here was so funny!!! I just giggle every time I read it!
Gray & Doug are at Boy Scouts. Maggie is making dinner with her friend Anna for their clown mentor who fell and broke her wrist in 6 places (can you imagine?!). They're bringing here a vegetarian feast tonight...complete with worms in dirt (its a cute dessert with gummy worms "crawling" in pudding & chocolate cookies!)
Gertie and I are playing house.
See ya!
I bet you are glad that the project is done - it turned out well.
Brian - we hope to get pictures of your exercise routine - ha!
Brian, have you VANISHED???? I keep checking for an update.
We are done with the project. Well, I am doing some painting AND I got the door primed and one coat of paint on it today. Roberta said I needed to paint it and it is being done. I will take a picture and give you a look. I just got back from my workout at the YMCA. It is snowing here and blowing. Lots of schools and games cancelled or let out early. I guess we have gotten 3" or so and it is still coming down, lightly. Temperature is 17 currently. Looks like Fowler might get hit with a good snow storm, but Chicago for sure.
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