This is a great, simple recipe that is really good.
INGREDIENTS: Nonstick spray, 3-4 tbs. of Dijon mustard, 1/4 cup grated Parmesan cheese, 1/4 cup of evaporated fat free milk, 1/4 cup of plain, dry bread crumbs, and 4 boneless, skinless chicken breast halves. I needed more of the Parmesan cheese and bread crumbs to get the 4 breasts coated.
DIRECTIONS: Preheat oven to 475 degrees F. Spray 13 x 9-inch baking dish with nonstick cooking spray. Combine evaporated milk and mustard in a shallow bowl. Combine bread crumbs and cheese in a separate shallow bowl. Dip chicken in the milk mixture, coating both sides, then into the bread crumb mixture. Place in prepared dish and bake for 15-20 minutes or until chicken is golden brown and no longer pink inside. We baked ours for 15 minutes and the chicken was done, but maybe not brown and crispy enough. Your call. It was very good. Enjoy! BRIAN
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